SERVICES
Wondering where to start?
Let's explore some of our treatment options!
EMPOWERING JOURNEYS
Our Tailored Services for Personal Growth
At Helix Counseling, we offer a range of professional counseling services designed to help you overcome life's challenges and achieve your goals. Our services are personalized to meet your unique needs and foster an environment of warmth, empathy, and understanding.
FINDING INNER STRENGTH
Individual Counseling
In our individual counseling sessions, we use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to address depression, anxiety, substance use, trauma, and many other mental health conditions.
​
Drawing on insights from the latest research in the fields of modern psychology and counseling, our therapists will work with you to develop a personalized treatment plan that empowers you to take control of your life.
UNITED WE THRIVE
Couples and Family Counseling
Our therapists specialize in helping couples and families navigate challenges such as infidelity and phase of life changes. Building on the foundation of open communication and trust, we aim to strengthen your relationships and foster a deeper understanding of one another.
SHARED COURAGE
Group Therapy for Military Veterans and First Responders
We offer group therapy sessions focused on helping provide information about the impact of trauma on depression and anxiety symptoms for military veterans and first responders. In a supportive and understanding environment, our group therapy sessions provide an opportunity to connect with others who share similar experiences, gain additional coping strategies, and work together toward healing and empowerment. Our groups currently meet on the 1st Saturday of each month!
EMBRACE YOUR JOURNEY
Unlock Your Full Potential with Helix Counseling
Taking the first step in seeking help is sometimes a challenging experience.
​
Remember, you don't have to walk your path alone.
We're here to guide and support you every step of the way!
​
Your first step is to schedule a free consultation with a licensed therapist by clicking below!